PC: Elise Engelking
Move Better. Feel Better. Live Better.
Through personalized, one on one, assisted mobile stretching, Canyon Rose Bodywork offers an intuitive approach in creatively guiding the body to feel its absolute best.
PC: Elise Engelking
Stretch Services
Using a portable massage table, straps, and props, I will travel to you or offer my own space where, similar to massage and other bodywork modalities, you receive the opportunity to fully let go from the day as I slowly guide you through passive stretches. Throughout this guided stretch we will be in conversation while I offer verbal, physical, mental, and energetic suggestions and check-ins to ensure you’re feeling pain free, supported, and comfortable.
Clients say “there is this post stretch glow up leaving me feel really good, more functional and capable.”
“Our internal body wisdom is intelligent and wants to heal, sometimes we just need a little help.”
Haleigh Larmer
PC: Elise Engelking
Why Canyon Rose?
Hi, I’m Haleigh! I am a Queer artist, professional dancer, athlete, outdoorswoman, and bodyworker who has experienced many chapters of life as well as varying fields of work.
I empathize with the multitudes of paths, careers, directions, and obstacles/pivots our life might take, both personally and professionally. Our bodies are home to it all and I value the intimate relationship built in mind, body, and soul. I earnestly believe that the healing power of touch, connection, and compassion will guide us towards a life of brave and fulfilled authenticity.
PC: Elise Engelking
A Breakdown of your First Stretch
Your first session is designed to be simple, personalized, and effective. We’ll start by learning about your body, goals, and any areas of tension, then guide you through a warm-up and a fully customized stretch. You’ll leave feeling looser, more aligned, and with tips to keep the benefits going.
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A brief form to understand your health history, mobility, and safety needs before starting.
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A short conversation to pinpoint problem areas and define what you want to improve.
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Light movement paired with a quick evaluation of your posture, range of motion, and flexibility.
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A customized, guided stretch tailored to your body’s unique needs.
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An opportunity to review progress, ask questions, and receive tips for continued improvement.

Book A Stretch
Stretching is physically, emotionally, and energetically rewarding by encouraging a deeper embodiment of release, softness, expansiveness, and self love.
Book a free 15-minute consultation call to learn more. I’d love to meet and connect with you.